Upcoming events

  • What is Perimenopause?

    10.24.24 7:00-8:00PM

    Free seminar.

    Come and learn what is happening to you and and why. Begin to form a personal plan on how to manage perimenopause.

    173 Brock St. N., 2nd floor, Boardroom

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  • Mental Health & Perimenopause

    11.21.24 POSTPONED

    Free seminar.

    Where is the line between regular perimenopause symptoms and depression? When does anxiety in perimenopause become too much? At what point do you need therapy? Find out the risk and resilience factors for positive mental health outcomes through perimenopause.

    173 Brock St. N., 2nd floor, Boardroom

    RSVP

  • Sleep Hygiene & Hormones

    01.16.25 7:00-8:00PM

    Free seminar

    Hormone changes impact sleep. Learn how to develop good sleep hygiene in the context of perimenopause.

    173 Brock St. N., 2nd floor, Boardroom

    RSVP